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CConnection Sleep 1 week ago
One of the most terrific advantages of grounding is its potential to lower cortisol, the hormone this is usually improved throughout durations of pressure. By reducing cortisol degrees, grounding helps sell rest, reduce tension, and support a greater balanced mood. This is specially useful in case you find it difficult to unwind after a protracted day.
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https://view.genially.com/684fa7728ef3cd14547d5147/interactive-content-sleep-connection-grounding-pillowcase